Jessica Rose McEachern

Choosing a Counselling Therapist can be a difficult decision, so I'd be glad to meet with you first. To schedule a free 15-minute consultation, please reach out by emailing me at jessicamceachern@gmail.com and we'll find a time that works for both of us.

My favorite type of therapy is Internal Family Systems (IFS), which is a cutting-edge and evidence-based type of psychotherapy that focuses on working with sub-personalities to reduce inner conflict, heal trauma, and restore balance to the personality system. In addition to being proven effective at treating a wide range of psychological issues, it also offers a spiritual component, which can be very helpful for some people.

Here are all of the types of therapy that I offer:

We'll be connected through the Jane App Software, which is PIPEDA (Canada) and HIPAA (USA) compliant, which are federal laws that govern how private businesses collect and hold your private medical information. What that means is that your information is safe, and nobody else will have access to our conversations.

My specific areas of focus and interest include: parenting and family relationships, developmental trauma and attachment injuries, complex and/or chronic PTSD, Bipolar and Borderline personality disorders, existential anxiety/depression, grief/loss, culture shock and spiritual growth.

Here are the issues I can help you with:

I work with children as young as ten.

I do ask that you give me at least 24-hours notice when cancelling or rescheduling an appointment — whether the reason is personal, professional, or weather-based — because that gives me enough time to schedule another client in that spot. Anything less, and I will have to bill you for the session.

You can reschedule an appointment right in the Jane app, or you can email me at jessicamceachern@gmail.com and we'll figure it out.

The easiest method is through the Jane app, which you'll have access to once you make an appointment — no need to download or install anything. Just click a link to open their website, navigate to payments, and then follow the on-screen instructions.

Or you can pay in cash, if you'd like.

My services have been covered by Medavie Blue Cross, Manulife, Sun Life, Canada Life, and The Great-West Life Assurance Company. However, please check your individual policies to ensure that they cover the services of a Registered Counselling Therapist (RCT).

Sorry, I do not have direct billing at the moment.

Yes, I charge $175 for sessions with two people: couples, partners, colleagues, families, etc. and $185 for three people. For larger groups, please contact me first and we'll discuss.